Healthy Foods for Video-Gamers

Healthy Foods for Video-Gamers

Playing video-games for a long time could damage your health, if you are pro gamer like me, your eyes, bones, heart and brain health could be at the risk of getting slowly damaged.


30-Day Abs Challenge

30-Day Abs Challenge

Here is a simple 30 Day Abs challenge to tone up your Abs and burn your stomach fats. I have collected this workout plan from the net and decided to design a poster for it. I personally have done this challenge and I would say that it really works for me.




No GM Food

No GM Food

Gegen Gen-Food - Against Genetically modified food (GM Food).


How to Improve your Health at Work

How to Improve your Health at Work

It is important for people like me - who spend most of their time at work and on computer, to stay healthy and do some daily exercises.