Healthy Foods for Video-Gamers
Playing video-games for a long time could damage your health, if you are pro gamer like me, your eyes, bones, heart and brain health could be at the risk of getting slowly damaged.
30-Day Abs Challenge
Here is a simple 30 Day Abs challenge to tone up your Abs and burn your stomach fats. I have collected this workout plan from the net and decided to design a poster for it. I personally have done this challenge and I would say that it really works for me.
Benefits of Using Charcoal Toothbrushes
I started using a charcoal toothbrush in September 2015. Here I would like to share my experience of charcoal toothbrush advantages.
IBS May be Caused by Lack of Some of Vitamins?
People who suffer from irritable bowel syndrome (IBS) are usually told by the doctors that no cure for IBS is known, but I found something that works.
No GM Food
Gegen Gen-Food - Against Genetically modified food (GM Food).
How to Improve your Health at Work
It is important for people like me - who spend most of their time at work and on computer, to stay healthy and do some daily exercises.